Lablabi (Tunisian Chickpea Soup) - African Recipe

Lablabi is a comforting, flavorful chickpea soup and a beloved staple in Tunisian homes. Originally a breakfast dish for laborers, it's now enjoyed at all times of the day. Lablabi is often served in a communal bowl, uniting family or friends in the warmth of shared sustenance. The dish is typically accompanied by a cup of mint tea, and it's customary to mop up the soup with chunks of stale bread, turning the bread into a delicious, flavorful sponge. The experience is not just about the taste, but also about the joy of sharing and the invigorating aromas that fill the room.

Lablabi (Tunisian Chickpea Soup)
Lablabi (Tunisian Chickpea Soup)

Lablabi (Tunisian Chickpea Soup)

Updated on 03/23/2025

Lablabi is a comforting, flavorful chickpea soup and a beloved staple in Tunisian homes. Originally a breakfast dish for laborers, it's now enjoyed at all times of the day. Lablabi is often served in a communal bowl, uniting family or friends in the warmth of shared sustenance. The dish is typically accompanied by a cup of mint tea, and it's customary to mop up the soup with chunks of stale bread, turning the bread into a delicious, flavorful sponge. The experience is not just about the taste, but also about the joy of sharing and the invigorating aromas that fill the room.

Ingredients

No ingredients available.

Instructions

No instructions available.

Nutrition Info:

  • fatApproximately 5g per serving
  • fiberApproximately 13g per serving
  • sodiumApproximately 500mg per serving
  • proteinApproximately 12g per serving
  • caloriesApproximately 300 per serving
  • carbohydratesApproximately 50g per serving

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