Asseeda (Sudanese Porridge) - African Recipe

Asseeda, a type of porridge, is a beloved staple in Sudanese households. Made primarily from wheat flour, it has a unique texture that is both fluffy and slightly sticky. Traditionally, Asseeda is served on special occasions like weddings and religious holidays, but it can also be enjoyed as a hearty everyday meal. It is typically presented in a communal bowl, symbolizing shared experiences and unity. The dish is usually accompanied by a sauce or stew, often made from okra or meat. In Sudan, it's common to eat Asseeda with your hands, scooping up the porridge and the accompanying sauce in one motion. This dish is a true embodiment of Sudanese hospitality and communal dining.

Asseeda (Sudanese Porridge)
Asseeda (Sudanese Porridge)

Asseeda (Sudanese Porridge)

Updated on 03/23/2025

Asseeda, a type of porridge, is a beloved staple in Sudanese households. Made primarily from wheat flour, it has a unique texture that is both fluffy and slightly sticky. Traditionally, Asseeda is served on special occasions like weddings and religious holidays, but it can also be enjoyed as a hearty everyday meal. It is typically presented in a communal bowl, symbolizing shared experiences and unity. The dish is usually accompanied by a sauce or stew, often made from okra or meat. In Sudan, it's common to eat Asseeda with your hands, scooping up the porridge and the accompanying sauce in one motion. This dish is a true embodiment of Sudanese hospitality and communal dining.

Ingredients

No ingredients available.

Instructions

No instructions available.

Nutrition Info:

  • fatApproximately 15g per serving
  • fiberApproximately 5g per serving
  • sodiumMinimal
  • proteinApproximately 13g per serving
  • caloriesApproximately 500 kcal per serving
  • carbohydratesApproximately 80g per serving

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Asseeda (Sudanese Porridge) Recipe | ComeChop.Africa