Akassa (Fermented Cornmeal Porridge) - African Recipe

Akassa is a cherished dish in Benin, especially amongst the Fon and Yoruba ethnic groups. This traditional meal is made from cornmeal fermented for up to 48 hours, resulting in a unique, tangy flavor profile. Akassa is often served in a clay bowl, reflecting its deep-rooted cultural significance. This dish is typically enjoyed for lunch or dinner, often accompanied by okra soup or a meat-based stew. Its rich, creamy texture and tangy flavor make it a beloved staple in Beninese households. The process of preparing Akassa is a communal affair, bringing families together as they share in the fermentation and cooking process.

Akassa (Fermented Cornmeal Porridge)
Akassa (Fermented Cornmeal Porridge)

Akassa (Fermented Cornmeal Porridge)

Updated on 03/23/2025

Akassa is a cherished dish in Benin, especially amongst the Fon and Yoruba ethnic groups. This traditional meal is made from cornmeal fermented for up to 48 hours, resulting in a unique, tangy flavor profile. Akassa is often served in a clay bowl, reflecting its deep-rooted cultural significance. This dish is typically enjoyed for lunch or dinner, often accompanied by okra soup or a meat-based stew. Its rich, creamy texture and tangy flavor make it a beloved staple in Beninese households. The process of preparing Akassa is a communal affair, bringing families together as they share in the fermentation and cooking process.

Ingredients

No ingredients available.

Instructions

No instructions available.

Nutrition Info:

  • fatApproximately 1g per serving
  • fiberApproximately 4g per serving
  • sodiumMinimal, varies based on side dishes
  • proteinApproximately 4g per serving
  • caloriesApproximately 200 calories per serving
  • carbohydratesApproximately 45g per serving

Recipes You Might Like